SATTVA RETREAT

CLIMBING & YOGA

6 DAYS RETREAT IN ERICEIRA, PORTUGAL

MARCH 3. to 9. 2023

DAILY SCHEDULE

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6 DAYS RETREAT

Take responsibility by activating your natural side and balancing with your own awareness.

 

Sattva Yoga & Climbing Retreat is a 6 days retreat where we explore climbing as a tool for our wild side to flourish. Yoga unites body and mind as well as helping you strengthen and loosen up both before and after a climb by providing focus, balance & reflection, qualities that you can expect to increase during your time with us.

 

Step outside your comfort zone by bringing new experiences into your life, so that you can enjoy what you want to achieve, feel and express.

 

Create INTEGRITY.

THE 3 PILLARS

BREATH

FOCUS

MOVEMENT

CONTROL

BALANCE

ENERGY