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SATTVA RETREAT

CLIMBING & YOGA

6 DAYS RETREAT IN ERICEIRA, PORTUGAL

MARCH 3. to 9. 2023

DAILY SCHEDULE

Daily yoga classes, three meals per day, one day off to enjoy surf or massage as well as variety of climbing and bouldering tours. *Times and activities subject to change due to scheduling considerations.

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6 DAYS RETREAT

The Sattva retreat started with the goal of combining the best activities we could find with the best professionals in each of the areas we were addressing.

6 days spent in a cozy villa with some really cool amenities, that is quite lavish and roomy, but also has 2 outdoor heated swimming pools. There are both private and shared, cozy rooms available. This retreat can accommodate a maximum of twelve fortunate participants.

The activities selected for this one are aimed at improving your natural side, cognitions, and emotional intelligence, which can be redirected to improve all aspects of your life, as we will discuss further during the retreat.

THE 3 PILLARS

BREATH

FOCUS

MOVEMENT

CONTROL

BALANCE

ENERGY